Vasilis Kapsalis 11:04 row
2,512m
Meters
11:04.1
Time
2:12.1
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
August 23, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,512m | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 11:04.1 | 246m | 2:10.2 | 158 | 844 | 22 |