Vasilis Kapsalis 12:00 row
3,016m
Meters
12:00.2
Time
1:59.3
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
August 24, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 3,016m | 1:59.3 | 206 | 1007 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 12:00.2 | 497m | 2:00.9 | 198 | 981 | 24 |