Vasilis Kapsalis 9:23 row
2,110m
Meters
9:23.4
Time
2:13.5
Pace
125
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 24, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,110m | 2:13.5 | 147 | 806 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 9:23.4 | 983m | 2:13.9 | 146 | 800 | 23 |