Vasilis Kapsalis 20:52 row
5,017m
Meters
20:52.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 27, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,017m | 2:04.7 | 180 | 919 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 20:52.2 | 207m | 2:06.0 | 175 | 900 | 23 |