Vasilis Kapsalis 21:02 row
5,013
Meters
21:02.8
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
August 28, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,013 | 2:05.9 | 175 | 902 | 315 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 21:02.8 | 249 | 2:06.1 | 175 | 900 | 15 | 24 |