Vasilis Kapsalis 20:31 row
5,018m
Meters
20:31.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 25, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.7 | 5,018m | 2:02.7 | 189 | 951 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 20:31.7 | 128m | 2:03.8 | 184 | 934 | 21 |