Vasilis Kapsalis 11:09 row
2,432m
Meters
11:09.6
Time
2:17.6
Pace
141
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 30, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,432m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 11:09.6 | 200m | 2:54.0 | 66 | 528 | 20 |