Vasilis Kapsalis 20:42 row
5,016m
Meters
20:42.3
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 31, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,016m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 20:42.3 | 170m | 2:04.4 | 182 | 925 | 23 |