Vasilis Kapsalis 41:35 row
10,015
Meters
41:35.0
Time
2:04.5
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
September 01, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,015 | 2:04.5 | 181 | 916 | 635 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 41:35.0 | 388 | 2:02.4 | 191 | 947 | 25 | 23 |