Vasilis Kapsalis 4:30 row
1,013m
Meters
4:30.1
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
September 02, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,013m | 2:13.3 | 148 | 808 | 23 |
| 4:30.1 | 1,014m | 2:13.1 | 148 | 809 | 23 |