Vasilis Kapsalis 12:03 row
3,009m
Meters
12:03.3
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 03, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 3,009m | 2:00.1 | 202 | 993 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 12:03.3 | 540m | 1:54.1 | 235 | 1109 | 26 |