Vasilis Kapsalis 20:23 row
5,016
Meters
20:23.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 04, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,016 | 2:01.9 | 193 | 953 | 324 | 24 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 20:23.9 | 85 | 2:20.5 | 126 | 602 | 4 | 18 |