Vasilis Kapsalis 20:23 row
5,016m
Meters
20:23.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 04, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.9 | 5,016m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 20:23.9 | 85m | 2:20.5 | 126 | 733 | 18 |