Vasilis Kapsalis 19:59 row
5,020m
Meters
19:59.7
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 05, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,020m | 1:59.4 | 205 | 1006 | 24 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 26 |
| 15:46.8 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 19:58.5 | 1,020m | 2:03.3 | 186 | 941 | 24 |