Vasilis Kapsalis 20:41 row
5,013m
Meters
20:41.0
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
September 07, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.0 | 5,013m | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 20:41.0 | 162m | 2:06.5 | 173 | 894 | 22 |