Vasilis Kapsalis 20:06 row
5,008m
Meters
20:06.3
Time
2:00.4
Pace
332
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
September 08, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,008m | 2:00.4 | 200 | 989 | 24 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 25 |
| 15:55.7 | 2,000m | 2:01.4 | 195 | 972 | 25 |
| 20:01.9 | 1,008m | 2:02.1 | 192 | 961 | 24 |