Vasilis Kapsalis 12:03 row
3,013m
Meters
12:03.9
Time
2:00.1
Pace
199
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 09, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 3,013m | 2:00.1 | 202 | 994 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 12:03.9 | 514m | 2:00.5 | 200 | 988 | 24 |