Vasilis Kapsalis 42:53 row
10,011m
Meters
42:53.7
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 10, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.7 | 10,011m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 42:53.7 | 633m | 2:17.2 | 136 | 766 | 23 |