Vasilis Kapsalis 11:11 row
2,513m
Meters
11:11.2
Time
2:13.5
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
September 12, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 2,513m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 11:11.2 | 231m | 2:34.1 | 96 | 629 | 21 |