Vasilis Kapsalis 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 13, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 |
| 3:03.4 | 1,000m | 3:03.4 | 57 | 495 | 16 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 25 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 25 |