Vasilis Kapsalis 12:46 row
3,010m
Meters
12:46.0
Time
2:07.2
Pace
188
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 13, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.0 | 3,010m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 12:46.0 | 605m | 2:17.1 | 136 | 766 | 23 |