Vasilis Kapsalis 20:41 row
5,014m
Meters
20:41.6
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
September 14, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 5,014m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 20:41.6 | 165m | 2:06.0 | 175 | 901 | 22 |