Vasilis Kapsalis 20:41 row
5,013m
Meters
20:41.3
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 15, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,013m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 20:41.3 | 169m | 2:02.1 | 192 | 960 | 23 |