Vasilis Kapsalis 20:05 row
5,017m
Meters
20:05.1
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 17, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,017m | 2:00.1 | 202 | 995 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:05.1 | 17m | 2:30.0 | 104 | 656 |