Vasilis Kapsalis 12:05 row
3,016m
Meters
12:05.2
Time
2:00.2
Pace
199
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 19, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 3,016m | 2:00.2 | 201 | 993 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 12:05.2 | 510m | 2:02.7 | 189 | 951 | 24 |