Vasilis Kapsalis 20:42 row
5,006m
Meters
20:42.4
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 21, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.4 | 5,006m | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:42.4 | 180m | 1:57.7 | 214 | 1037 | 24 |