Vasilis Kapsalis 20:29 row
5,009m
Meters
20:29.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 22, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,009m | 2:02.6 | 190 | 952 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 20:29.0 | 119m | 2:01.8 | 193 | 965 | 23 |