Vasilis Kapsalis 20:46 row
5,015m
Meters
20:46.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 23, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,015m | 2:04.2 | 182 | 927 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:46.3 | 191m | 2:01.2 | 197 | 976 | 23 |