Vasilis Kapsalis 20:51 row
5,010m
Meters
20:51.9
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 25, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 5,010m | 2:04.9 | 179 | 917 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 20:51.9 | 181m | 2:23.3 | 119 | 708 | 21 |