Vasilis Kapsalis 20:50 row
5,010m
Meters
20:50.9
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
September 26, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,010m | 2:04.8 | 180 | 919 | 25 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:50.9 | 205m | 2:04.1 | 183 | 929 | 24 |