Vasilis Kapsalis 20:24 row
5,010m
Meters
20:24.9
Time
2:02.2
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 30, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,010m | 2:02.2 | 192 | 959 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 20:24.9 | 98m | 2:07.0 | 171 | 887 | 22 |