Vasilis Kapsalis 20:42 row
5,008
Meters
20:42.6
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
October 01, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,008 | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 |
| 20:42.6 | 176 | 2:01.0 | 197 | 979 | 23 |