Vasilis Kapsalis 21:06 row
5,019m
Meters
21:06.2
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 02, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,019m | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 21:06.2 | 238m | 2:19.0 | 130 | 747 | 22 |