Vasilis Kapsalis 20:17 row
5,025m
Meters
20:17.7
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 03, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 5,025m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 20:17.7 | 79m | 1:52.0 | 249 | 1156 | 20 |