Vasilis Kapsalis 20:12 row
5,012m
Meters
20:12.3
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 04, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 5,012m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 20:12.3 | 31m | 3:18.3 | 45 | 454 | 5 |