Vasilis Kapsalis 20:32 row
5,014m
Meters
20:32.3
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 05, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,014m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:32.3 | 130m | 2:04.2 | 183 | 928 | 22 |