Vasilis Kapsalis 20:21 row
5,012m
Meters
20:21.9
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
October 06, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,012m | 2:01.8 | 193 | 965 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:21.9 | 88m | 2:04.4 | 182 | 925 | 22 |