Vasilis Kapsalis 19:59 row
5,012
Meters
19:59.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 07, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,012 | 1:59.6 | 204 | 999 | 333 | 24 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 19:59.1 | 1,220 | 2:02.5 | 190 | 950 | 79 | 24 |