Vasilis Kapsalis 20:19 row
5,012m
Meters
20:19.2
Time
2:01.6
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 08, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,012m | 2:01.6 | 195 | 969 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:19.2 | 70m | 2:17.1 | 136 | 766 | 19 |