Vasilis Kapsalis 19:54 row
5,015
Meters
19:54.2
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
October 09, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,015 | 1:59.0 | 207 | 1006 | 334 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 19:54.2 | 1,219 | 2:00.6 | 199 | 978 | 80 | 25 |