Vasilis Kapsalis 19:54 row
5,015m
Meters
19:54.2
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
October 09, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,015m | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 19:54.2 | 1,219m | 2:00.6 | 199 | 985 | 25 |