Vasilis Kapsalis 12:38 row
3,016m
Meters
12:38.4
Time
2:05.7
Pace
190
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
October 11, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.4 | 3,016m | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 12:38.4 | 629m | 2:05.9 | 175 | 903 | 23 |