Vasilis Kapsalis 19:37 row
5,011m
Meters
19:37.6
Time
1:57.5
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 12, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,011m | 1:57.5 | 216 | 1042 | 25 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 19:37.6 | 1,173m | 1:58.3 | 211 | 1027 | 25 |