Vasilis Kapsalis 19:58 row
5,008m
Meters
19:58.7
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 13, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,008m | 1:59.6 | 204 | 1002 | 24 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 19:58.7 | 1,249m | 1:59.5 | 205 | 1004 | 25 |