Vasilis Kapsalis 12:40 row
3,012
Meters
12:40.5
Time
2:06.2
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 17, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.5 | 3,012 | 2:06.2 | 174 | 898 | 188 | 24 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 12:40.5 | 622 | 2:09.0 | 163 | 860 | 38 | 24 |