Vasilis Kapsalis 20:18 row
5,018m
Meters
20:18.4
Time
2:01.4
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
October 18, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,018m | 2:01.4 | 196 | 973 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 20:18.4 | 73m | 2:06.0 | 175 | 901 | 20 |