Vasilis Kapsalis 19:58 row
5,012m
Meters
19:58.3
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 20, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,012m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 19:58.3 | 1,236m | 2:00.6 | 199 | 985 | 24 |