Vasilis Kapsalis 20:13 row
5,017m
Meters
20:13.4
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 23, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,017m | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:13.4 | 53m | 2:06.4 | 173 | 896 | 18 |