Vasilis Kapsalis 12:21 row
3,017
Meters
12:21.5
Time
2:02.8
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 24, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.5 | 3,017 | 2:02.8 | 189 | 941 | 194 | 24 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 12:21.5 | 584 | 2:01.1 | 197 | 966 | 38 | 25 |