Vasilis Kapsalis 12:21 row
3,017m
Meters
12:21.5
Time
2:02.8
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 24, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 3,017m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 12:21.5 | 584m | 2:01.1 | 197 | 977 | 25 |