Vasilis Kapsalis 19:39 row
5,017
Meters
19:39.3
Time
1:57.5
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
October 25, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,017 | 1:57.5 | 216 | 1041 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 19:39.3 | 1,197 | 1:56.6 | 220 | 1058 | 26 |