Vasilis Kapsalis 19:39 row

5,017m

Meters

19:39.3

Time

1:57.5

Pace

340

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate25
Drag Factor127

October 25, 2020 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.3 5,017m 1:57.5 216 1041 25
5:00.0 1,272m 1:57.9 213 1034 25
10:00.0 1,262m 1:58.8 208 1017 25
15:00.0 1,287m 1:56.5 221 1060 25
19:39.3 1,197m 1:56.6 220 1058 26