Vasilis Kapsalis 20:24 row
5,013m
Meters
20:24.0
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
October 26, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,013m | 2:02.0 | 192 | 962 | 24 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 20:24.0 | 108m | 1:51.1 | 255 | 1178 | 23 |