Vasilis Kapsalis 19:47 row
5,010
Meters
19:47.2
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 28, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,010 | 1:58.4 | 210 | 1024 | 337 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 19:47.2 | 1,195 | 2:00.1 | 202 | 994 | 79 | 24 |