Vasilis Kapsalis 19:47 row
5,010m
Meters
19:47.2
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 28, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,010m | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 19:47.2 | 1,195m | 2:00.1 | 202 | 994 | 24 |